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  • Weisenberger, Jill, author.
     
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  • Prediabetic state.
     
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  • Diabetes -- Prevention.
     
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  •  Prediabetes : a comp...
     
     
     
     MARC Display
    Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses / Jill Weisenberger MS, RDN, CDE, CHWC, FAND.
    by Weisenberger, Jill, author.
    Arlington : American Diabetes Association, [2018]
    Subjects
  • Prediabetic state.
  •  
  • Diabetes -- Prevention.
  • Description: 
    v, 294 pages : illustrations ; 23 cm
    Contents: 
    Introduction -- Prediabetes : what it is and why it matters -- Preparing for your lifestyle reset -- Building a health-boosting diet -- Addressing your weight -- Meal planning -- Shopping for groceries and preparing meals -- Eating away from home -- Get a move on -- Don't be an active couch potato -- Sleep is not optional -- Getting your head in the game -- Changing your behavior when change is hard -- When your child is diagnosed with prediabetes -- Appendix A: Possible solutions to your common problems -- Appendix B: Worksheets and records.
    ISBN: 
    9781580406741
    1580406742
    Book Format: 
    book
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    LocationCollectionCall No.Status 
    New Jersey State LibraryBrowsing Collection - Level 3616.4 WeiChecked InRequest Copy
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