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New Jersey State Library
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Weisenberger, Jill, author.
Subjects
Prediabetic state.
Diabetes -- Prevention.
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by author:
Weisenberger, Jill, author.
by title:
Prediabetes : a comp...
MARC Display
Prediabetes
: a
complete
guide
:
your
lifestyle
reset
to
stop
prediabetes
and
other
chronic
illnesses
/ Jill Weisenberger MS, RDN, CDE, CHWC, FAND.
by
Weisenberger, Jill, author.
Arlington : American Diabetes Association, [2018]
Subjects
Prediabetic state.
Diabetes -- Prevention.
Description:
v, 294 pages : illustrations ; 23 cm
Contents:
Introduction --
Prediabetes
: what it is and why it matters -- Preparing for
your
lifestyle
reset
-- Building a health-boosting diet -- Addressing
your
weight -- Meal planning -- Shopping for groceries and preparing meals -- Eating away from home -- Get a move on -- Don't be an active couch potato -- Sleep is not optional -- Getting
your
head in the game -- Changing
your
behavior when change is hard -- When
your
child is diagnosed with
prediabetes
-- Appendix A: Possible solutions to
your
common problems -- Appendix B: Worksheets and records.
ISBN:
9781580406741
1580406742
Book Format:
Copy/Holding information
Location
Collection
Call No.
Status
New Jersey State Library
Browsing Collection - Level 3
616.4 Wei
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