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New Jersey State Library
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Nestor, James, author.
Subjects
Breathing exercises.
Respiration.
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by author:
Nestor, James, author.
by title:
Breath : the new sci...
MARC Display
Breath
: the
new
science
of a
lost
art
/ James Nestor.
by
Nestor, James, author.
New York : Riverhead Books, an imprint of Penguin Random House LLC, 2020.
Subjects
Breathing exercises.
Respiration.
Description:
xxii, 280 pages ; 24 cm
Contents:
Introduction -- Part One -- The experiment. The worst breathers in the animal kingdom ; Mouthbreathing -- Part Two -- The
lost
art
and
science
of breathing. Nose ; Exhale ; Slow ; Less ; Chew -- Part Three -- Breathing. More, on occasion ; Hold it ; Fast, slow, and not at all ; Epilogue: A last gasp.
ISBN:
9780735213616
0735213615
Book Format:
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New Jersey State Library
Browsing Collection - Level 3
613.192 Nes
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